Shoulder Roll – How to – Floyd Mayweather Jnr

MasterClass – Learn how to do the shoulder roll technique

What is a shoulder roll?

The shoulder roll is a defensive move where you deflect a punch by rolling your shoulders away from it. The punch lands harmlessly on your shoulders as your opponent shoulder is loaded to come back with a hard counter.

“Not every fighter can implement this technique, because it ultimately depends on the athleticism and reflexes of the prizefighter.

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